Transparent Fees, No Surprises

I'm in-network with several major insurance plans. Here's how coverage and payment work — so there are no surprises before we meet.

Upriver Wellness — Fees & Insurance
Fee varies by service type
50-minute sessions
Session length50 minutes
FormatIn-person or video
InsuranceIn-network accepted
Private payAlso accepted

Fees & how payment works

I am in-network with several major insurance plans, which means your sessions may be covered at your standard in-network rate — subject to your deductible, copay, or coinsurance. Coverage varies by plan, so it's worth calling your insurer to understand your specific benefits before we meet.

Private pay is also available for those who prefer to pay out of pocket, have a plan not listed, or want more flexibility and privacy in their care.

A limited number of reduced-fee spots may be available — please ask during your consultation.

Accepted insurance

In-network plans

Blue Cross Blue Shield
Aetna
Cigna
Providence
United Healthcare
Don't see your plan? You may still be able to use out-of-network benefits — I can provide a superbill for reimbursement. See the FAQ or bring your questions to your free consultation.
Private pay

Paying out of pocket

How payment works

Payment is due at the time of your appointment via check, HSA/FSA card, or credit card. A receipt is provided after each session.

Superbills for reimbursement

If you have out-of-network benefits or a plan not listed above, I can provide a superbill — a detailed receipt with the diagnosis and procedure codes your insurer needs to process a reimbursement claim.

Reduced-fee spots

A limited number of reduced-fee spots may be available for clients who need them. Please ask during your consultation — it's never a wrong question.

Using your insurance

To understand your in-network benefits, call the member services number on your insurance card and ask about outpatient psychotherapy coverage (CPT codes 90837, 90834).

Not on the list?

How to use out-of-network benefits

If your plan isn't listed above, you may still be able to get partial reimbursement through your out-of-network benefits. Here's how it typically works.

1

Call your insurance company

Ask: "What are my out-of-network mental health benefits?" and "What is my out-of-network deductible and reimbursement rate?" Ask specifically about outpatient psychotherapy (CPT codes 90837, 90834).

2

Pay at time of service

You pay the session fee directly. Payment is due at the time of your appointment via check, HSA/FSA card, or credit card.

3

Request a superbill

I'll provide a superbill — a detailed receipt with the diagnosis codes and procedure codes your insurance needs to process a reimbursement claim.

4

Submit to your insurance

Submit the superbill through your insurance portal or by mail. Processing time varies. Many clients with PPO plans receive partial reimbursement.

Good Faith Estimate — No Surprises Act

Under the No Surprises Act, you have the right to receive a Good Faith Estimate of expected charges before beginning services. You will receive a written estimate prior to starting therapy regardless of how you're paying. For questions, contact stacie.lcsw@gmail.com.

Questions about fees or coverage? Bring them to your free 15-minute consultation — there are no wrong ones.

Schedule a Free Consultation
A peaceful coastal scene seen through the branches of pine trees, with ocean waves, rocks, mist or fog over the water, and a cloudy sky.

Contact